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Music that Touches Your Soul & Heals

Thinking back through my life I realized that music has had a more important role for me during times of trial. Instinctually I knew it was healing. There are two things I tap strongly into when I need...

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Conscious Living (Discover Self)

Abraham Linclon once said,“My great concern is not whether you have failed, but whether you are content with your failure.” I felt sad reading this, because contentment is paralyzing. I implore you not...

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3 Easy Ways to Be Present & Relieve Stress

Being in the present moment relieves stress, eases anxiety, and assists you to build a stronger immune system. Stress can sneak up on you and create both mental and physical problems sometimes before...

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Live a Bigger Life

A Conscious Life"Strength does not come from physical capacity. It comes from an indomitable will."Mohandas Karamchand Gandhi (1869-1948) Do you have the strength it takes to live a conscious life?In...

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Are We the Change Generation?

Reading about the oldest woman who recently died at the age of 134 reminds me that I may not be middle age yet. How fun is that? We know it is true that people are living longer, but are we ready for...

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Three Easy Steps: Do Less and Accomplish More

Recently,when working late one evening, I apologized to my husband who had been waiting for me. I was explaining how much work I had to get done. He was quiet for a minute, then these wise words...

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My Holiday Wishes for YOU!

Year after year I hear the same comments, “the holidays are too stressful, there is never enough time to enjoy the season”, or worse yet, “Ba-hum-bug I don’t like the holidays anymore!” What happened?...

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Happy Women Ditch the Guilt

Guilt runs silently through my veins. It used to motivate much of what I did without me realizing it! Has this ever happened to you? You might not be aware of it, because guilt can be sneaky, swift and...

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Tea Time with God

I enjoy tea time with God daily, but it wasn’t always like that. Oh no, for the longest time I was living in the world of shoulds! You know that world. I should go pray now, I should meditate, or I...

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Struggle Fuels Your Success

Let the struggle show you what is important to you. If you want things to be different you need to make new choices.

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